{"id":359,"date":"2018-02-04T16:34:21","date_gmt":"2018-02-04T09:34:21","guid":{"rendered":"http:\/\/pentawp.staging.wpengine.com\/demo-13\/?p=359"},"modified":"2025-08-20T18:00:41","modified_gmt":"2025-08-20T18:00:41","slug":"world-heath-day-2018","status":"publish","type":"post","link":"https:\/\/vidanueva.edu.co\/campestre\/world-heath-day-2018\/","title":{"rendered":"Celebrar la salud en familia: ideas para un D\u00eda de la Salud en casa y al aire libre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"359\" class=\"elementor elementor-359\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-572025bd e-flex e-con-boxed e-con e-parent\" data-id=\"572025bd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9ef9d8 elementor-widget elementor-widget-text-editor\" data-id=\"3e9ef9d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"351\" data-end=\"614\">La salud es uno de los pilares m\u00e1s importantes en la vida de los ni\u00f1os y j\u00f3venes. Celebrar un <strong data-start=\"445\" data-end=\"464\">D\u00eda de la Salud<\/strong> en el hogar o en el colegio campestre es una oportunidad para aprender jugando, compartir en familia y crear h\u00e1bitos que fortalecen cuerpo y mente.<\/p><p data-start=\"616\" data-end=\"647\"><strong data-start=\"616\" data-end=\"645\">Actividades recomendadas:<\/strong><\/p><div class=\"thim-blockquote\"><blockquote><ul><li data-start=\"648\" data-end=\"758\"><p data-start=\"650\" data-end=\"758\">\ud83e\udd57 <strong data-start=\"653\" data-end=\"679\">Alimentaci\u00f3n saludable<\/strong>: preparar en familia un desayuno o merienda nutritiva con frutas y cereales.<\/p><\/li><li data-start=\"759\" data-end=\"888\"><p data-start=\"761\" data-end=\"888\">\ud83d\udeb6 <strong data-start=\"764\" data-end=\"792\">Movimiento al aire libre<\/strong>: caminatas, juegos de integraci\u00f3n o deportes en el campo para fortalecer la actividad f\u00edsica.<\/p><\/li><li data-start=\"889\" data-end=\"976\"><p data-start=\"891\" data-end=\"976\">\ud83d\udca7 <strong data-start=\"894\" data-end=\"915\">El valor del agua<\/strong>: din\u00e1micas sobre hidrataci\u00f3n y cuidado del medio ambiente.<\/p><\/li><li data-start=\"977\" data-end=\"1072\"><p data-start=\"979\" data-end=\"1072\">\ud83e\uddd8 <strong data-start=\"982\" data-end=\"1005\">Bienestar emocional<\/strong>: ejercicios de respiraci\u00f3n, agradecimiento y reflexi\u00f3n en grupo.<\/p><\/li><\/ul><\/blockquote><\/div><p>\u00a0<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1480\" src=\"https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/images-6.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> Ut sem purus, eleifend sit amet suscipit luctus, bibendum sed sem. Duis ut nisi lobortis, ornare arcu vel, mollis metus. Mauris quis urna volutpat, congue magna ut, consectetur massa. Etiam eu magna a ex euismod euismod eu ac purus. Pellentesque efficitur tristique sollicitudin. <\/p>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[16],"tags":[22,23,24,26,27,28,29,31,32,33],"class_list":["post-359","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-blog-events","tag-dentist","tag-doctors","tag-equipment","tag-heart","tag-hospital","tag-nurse","tag-patient","tag-stomachache","tag-surgery","tag-vaccine","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":4,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"predecessor-version":[{"id":1485,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/359\/revisions\/1485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}