{"id":245,"date":"2017-12-27T08:15:21","date_gmt":"2017-12-27T01:15:21","guid":{"rendered":"http:\/\/localhost\/foobla\/multi-purpose\/?p=157"},"modified":"2025-08-20T18:29:15","modified_gmt":"2025-08-20T18:29:15","slug":"how-to-help-somebody-who-is-depressed","status":"publish","type":"post","link":"https:\/\/vidanueva.edu.co\/campestre\/how-to-help-somebody-who-is-depressed\/","title":{"rendered":"C\u00f3mo apoyar a alguien que se siente triste o desanimado"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"245\" class=\"elementor elementor-245\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5edf61c1 e-flex e-con-boxed e-con e-parent\" data-id=\"5edf61c1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65b8f311 elementor-widget elementor-widget-text-editor\" data-id=\"65b8f311\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La depresi\u00f3n es un tema delicado, pero hablarlo en familia y en espacios educativos ayuda a <strong data-start=\"350\" data-end=\"370\">romper silencios<\/strong> y brindar apoyo. En la educaci\u00f3n homeschool y campestre, los ni\u00f1os y j\u00f3venes aprenden mejor cuando sienten que tienen un entorno seguro donde expresarse.<\/p><div class=\"thim-blockquote\"><blockquote><p data-start=\"528\" data-end=\"568\"><strong data-start=\"528\" data-end=\"566\">Consejos pr\u00e1cticos para acompa\u00f1ar:<\/strong><\/p><ol data-start=\"570\" data-end=\"1307\"><li data-start=\"570\" data-end=\"708\"><p data-start=\"573\" data-end=\"708\">\ud83e\udd1d <strong data-start=\"576\" data-end=\"598\">Escucha sin juzgar<\/strong><br data-start=\"598\" data-end=\"601\" \/>A veces la persona no necesita consejos inmediatos, solo sentir que alguien la entiende y la acompa\u00f1a.<\/p><\/li><li data-start=\"710\" data-end=\"877\"><p data-start=\"713\" data-end=\"877\">\ud83d\udcac<strong data-start=\"716\" data-end=\"755\"> Motiva a hablar de sus sentimientos<\/strong><br data-start=\"755\" data-end=\"758\" \/>Crear espacios de confianza en casa o en la escuela campestre para que el estudiante pueda expresar lo que siente.<\/p><\/li><li data-start=\"879\" data-end=\"1023\"><p data-start=\"882\" data-end=\"1023\">\ud83c\udf31 <strong data-start=\"885\" data-end=\"918\">Invita a peque\u00f1as actividades<\/strong><br data-start=\"918\" data-end=\"921\" \/>Pasear al aire libre, pintar, jugar o leer juntos pueden ayudar a recuperar motivaci\u00f3n y alegr\u00eda.<\/p><\/li><li data-start=\"1025\" data-end=\"1155\"><p data-start=\"1028\" data-end=\"1155\">\ud83d\ude4f <strong data-start=\"1031\" data-end=\"1075\">Fomenta la espiritualidad y la esperanza<\/strong><br data-start=\"1075\" data-end=\"1078\" \/>La oraci\u00f3n, la reflexi\u00f3n y los valores fortalecen la mente y el coraz\u00f3n.<\/p><\/li><li data-start=\"1157\" data-end=\"1307\"><p data-start=\"1160\" data-end=\"1307\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc66 <strong data-start=\"1169\" data-end=\"1212\">Busca apoyo profesional si es necesario<\/strong><br data-start=\"1212\" data-end=\"1215\" \/>Un psic\u00f3logo o consejero puede dar herramientas que complementen el amor de la familia.<\/p><\/li><\/ol><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1514\" src=\"https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-300x186.webp\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-300x186.webp 300w, https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-1024x634.webp 1024w, https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-768x476.webp 768w, https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-1536x951.webp 1536w, https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-2048x1268.webp 2048w, https:\/\/vidanueva.edu.co\/campestre\/wp-content\/uploads\/2025\/08\/Depresin-ninos-600x371.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/blockquote><\/div><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> Ut sem purus, eleifend sit amet suscipit luctus, bibendum sed sem. Duis ut nisi lobortis, ornare arcu vel, mollis metus. Mauris quis urna volutpat, congue magna ut, consectetur massa. Etiam eu magna a ex euismod euismod eu ac purus. Pellentesque efficitur tristique sollicitudin. <\/p>\n","protected":false},"author":1,"featured_media":1512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[16],"tags":[85,87,84,83,53,54,86,52,89,82,81,88],"class_list":["post-245","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-blog-events","tag-acompanamiento-emocional","tag-apoyo-familiar","tag-bienestar-estudiantil","tag-desarrollo-integral","tag-educacion-campestre","tag-educacion-en-casa","tag-empatia-en-la-educacion","tag-homeschool","tag-prevencion-de-la-depresion","tag-resiliencia","tag-salud-emocional","tag-salud-mental-infantil","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":4,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":1517,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/245\/revisions\/1517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/media\/1512"}],"wp:attachment":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/categories?post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/tags?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}