{"id":243,"date":"2017-12-27T08:13:34","date_gmt":"2017-12-27T01:13:34","guid":{"rendered":"http:\/\/localhost\/foobla\/multi-purpose\/?p=153"},"modified":"2025-08-20T18:36:02","modified_gmt":"2025-08-20T18:36:02","slug":"healthy-food-to-eat-during-chemotherapy","status":"publish","type":"post","link":"https:\/\/vidanueva.edu.co\/campestre\/healthy-food-to-eat-during-chemotherapy\/","title":{"rendered":"Alimentos saludables que fortalecen el cuerpo y la mente en la etapa escolar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"243\" class=\"elementor elementor-243\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9b238a e-flex e-con-boxed e-con e-parent\" data-id=\"5d9b238a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0e1e60 elementor-widget elementor-widget-text-editor\" data-id=\"6b0e1e60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La alimentaci\u00f3n es clave en el aprendizaje y el bienestar de los ni\u00f1os. Comer de forma balanceada no solo ayuda al crecimiento f\u00edsico, sino que tambi\u00e9n mejora la <strong data-start=\"494\" data-end=\"536\">concentraci\u00f3n, la memoria y la energ\u00eda<\/strong> para estudiar y jugar.<\/p><div class=\"thim-blockquote\"><blockquote><p data-start=\"563\" data-end=\"602\"><strong data-start=\"563\" data-end=\"600\">Opciones saludables recomendadas:<\/strong><\/p><ul data-start=\"603\" data-end=\"984\"><li data-start=\"603\" data-end=\"683\"><p data-start=\"605\" data-end=\"683\">\ud83e\udd57 <strong data-start=\"608\" data-end=\"637\">Frutas y verduras frescas<\/strong> \u2192 aportan vitaminas y minerales esenciales.<\/p><\/li><li data-start=\"684\" data-end=\"758\"><p data-start=\"686\" data-end=\"758\">\ud83e\udd5b <strong data-start=\"689\" data-end=\"725\">L\u00e1cteos o alternativas vegetales<\/strong> \u2192 fortalecen huesos y dientes.<\/p><\/li><li data-start=\"759\" data-end=\"829\"><p data-start=\"761\" data-end=\"829\">\ud83e\udd5c <strong data-start=\"764\" data-end=\"791\">Frutos secos y semillas<\/strong> \u2192 dan energ\u00eda y mejoran la memoria.<\/p><\/li><li data-start=\"830\" data-end=\"907\"><p data-start=\"832\" data-end=\"907\">\ud83c\udf5a <strong data-start=\"835\" data-end=\"858\">Cereales integrales<\/strong> \u2192 ayudan a mantener la energ\u00eda durante el d\u00eda.<\/p><\/li><li data-start=\"908\" data-end=\"984\"><p data-start=\"910\" data-end=\"984\">\ud83d\udca7 <strong data-start=\"913\" data-end=\"932\">Agua suficiente<\/strong> \u2192 mantener hidrataci\u00f3n para un mejor rendimiento.<\/p><p><\/p><\/li><\/ul><\/blockquote><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mauris viverra dolor sit amet ante suscipit, eu volutpat nisi suscipit. Suspendisse magna urna, aliquam eu metus nec, sagittis pharetra sapien. Ut sem purus, eleifend sit amet suscipit luctus, bibendum sed sem. Duis ut nisi lobortis, ornare arcu vel, mollis metus. <\/p>\n","protected":false},"author":1,"featured_media":1526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[16],"tags":[94,84,97,53,54,96,63,52,95,98],"class_list":["post-243","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-blog-events","tag-alimentacion-saludable","tag-bienestar-estudiantil","tag-cocina-educativa","tag-educacion-campestre","tag-educacion-en-casa","tag-energia-para-aprender","tag-habitos-saludables","tag-homeschool","tag-nutricion-infantil","tag-salud-integral","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":4,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":1531,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/posts\/243\/revisions\/1531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/media\/1526"}],"wp:attachment":[{"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vidanueva.edu.co\/campestre\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}